ONLINE + IN-STUDIO

A gentle and intentional class for the heart that is asking for healing.

We will approach ourselves with tender nurturing so the hardened or broken heart feels safe to soften.

Deep, meditative, and nourishing this practice will sooth the heart center with peaceful breathwork, slow and effortless kriyas, soothing journal prompts, and a blissful savasana.

Come unwind in candlelit community and tend to the most sacred space of all- the precious heart!

All levels welcome

Suggested: $25, but pay what you can