Join us every Friday evening to close out your week in an intentional way!

YIN (Deep Stretch)

A slow gentle practice to recenter and connect with your mind and body. This practice involves long, passive holds to bring flexibility to our joints and deep connective layers. While incorporating mediation and breath-work.

///ABOUT JULIE OF SHINE OM YOGA///

I am happy to introduce myself as the yoga instructor for Shine Om. I received my teaching certification in Mexico of 2020, and since then, I have been on another level of life. My intentions of creating Shine Om is to share all the beautiful ways in which yoga brings benefit to our lives. I teach throughout the Saint Petersburg community, and I can’t wait to connect with you.

/// WHAT TO BRING ///
A yoga mat, water bottle, dress in yoga attire

$15 drop-in.

Register HERE.

Packages available upon request.